SMART Drop-In

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This event is part of the Wellness event series.

Photo of Rain Garden Reading Lounge in Hunt Library.

When

  • Past dates for this event

    Thursday, January 30, 2025 at 3:00pm to 4:00pm

    Thursday, February 13, 2025 at 3:00pm to 4:00pm

    Thursday, February 27, 2025 at 3:00pm to 4:00pm

    Thursday, March 13, 2025 at 3:00pm to 4:00pm

    Thursday, March 27, 2025 at 3:00pm to 4:00pm

    Thursday, April 10, 2025 at 3:00pm to 4:00pm

Where

The Landing, Hunt Library

About This Event

SMART stands for Self-Management and Recovery Training and is designed to help people identify their personal behavioral patterns and figure out evidence-based strategies to cut back on unwanted consequences. It is centered around building and maintaining motivation, coping with urges and triggers, managing thoughts and feelings, and living a balanced lifestyle. Drop-Ins are a great way to check out resources and get support in a casual way! 

This is a collaboration between NC State University Libraries and Prevention Services, NC State University.

Event Categories

Pop-Up Wellness

Featured Speakers

Contact Information

Alex Valencia (aavalenc@ncsu.edu)

Admission

Free and open the public.

Accessibility

If assistive technology, live captioning, or other accommodations would improve your experience at this event, please contact us. We encourage you to contact us early about this to allow sufficient time to meet your access needs.