The Retreat: Drop In Mindfulness

This event has concluded.

View other upcoming events

This event is part of the Wellness event series.

Program poster

When

Where

Ask Us, Hunt Library

About This Event

A Prevention Services drop-in series for students to destress and refocus. Sessions will run from 3:00 pm to 4:00 pm and use various mindfulness techniques that are both relaxing and fun. Today’s session: Mindful Eating - We'll provide the snacks!

Contact Information

Jamie Bradway

Admission

Free and open to the public.

Accessibility

If assistive technology, live captioning, or other accommodations would improve your experience at this event, please contact us. We encourage you to contact us early about this to allow sufficient time to meet your access needs.